Hospital Bag Checklist for Delivery
Pack Early, Stay Calm – Your Ready-to-Go Guide
Labour can start anytime after 37 weeks – having your bag packed by 36–37 weeks means one less thing to worry about. This simple checklist covers essentials for mum, baby, and your birth partner, so you can focus on welcoming your little one.
When to Pack & How to Prepare
Double-check with
your hospital
(e.g., in Kuching or Sarawak private / public facilities) – many provide diapers, newborn hats, blankets, and basic toiletries, so you can travel lighter.
The best time to pack is around 36–37 weeks – labour can surprise you early, and you’ll feel more relaxed knowing everything’s ready.
Pack one main bag for mum and baby, plus a small one for your partner. Keep it easily accessible (by the door or in the car boot). Tell your partner exactly where it is – they might grab it while you head to hospital.
Essentials for Mum
Comfort During Labour & After
Focus on comfort, practicality, and post-delivery needs. Hospitals often supply gowns and pads, but personal items make you feel more at home.
Documents & must-haves
Identity card (IC) or passport, pink pregnancy booklet (antenatal record), purse with cash/cards, phone + long charger/power bank (antenatal record), purse with cash/cards, phone + long charger/power bank
KEY ITEMS
Personal Care
Toiletries (toothbrush, toothpaste, shampoo, face wash, lip balm), towel, heavy sanitary pads or overnight panties, wet wipes
Clothing & comfort
Loose nightwear or robe, warm socks, non-slip slippers, nursing bra + breast pads, going-home outfit (loose & comfy)
Extras
Face mask, hair ties/brush, snacks (energy bars or biscuits for long labour) If planning a Caesarean, add extra comfy clothes and longer-stay toiletries.
Essentials For baby
First Days Home
Going-home
outfit
Most hospitals provide diapers, basic wipes, and blankets, but bring personal touches for those first cuddles and photos
2–3 sleepsuits/
onesies
Mittens, booties,
soft hat
Swaddle blanket
or muslin wrap
Wet Wipes
Don’t forget the infant car seat
it’s legally required for discharge and the safest way home.
Essentials for Birth Partner / Companion
Focus on comfort, practicality, and post-delivery needs. Hospitals often supply gowns and pads, but personal items make you feel more at home.
Change of clothes & comfortable shoes
Quick List
Toiletries
(toothbrush, deodorant)
Phone charger + snacks/water bottle
Cash/credit card
Face mask
Car seat
(already in car for baby’s discharge)
What NOT to Bring & Smart Tips
Skip valuables
(jewellery, large cash) hospitals aren’t responsible for lost items.
Avoid excessive luggage
one suitcase + carry bag is plenty.
If you forget something,
family can drop it off later, or hospital shops sell basics.
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